As a regular vaper, you may have experienced something known as “vaper’s tongue.” This condition impairs your taste for vaping liquids properly and renders familiar flavors dull or flavorless; though frustrating at first, vaper’s tongue typically resolves itself over time with some adjustments to vaping habits or adjustments made within them. We will take a deeper dive into what this condition entails as well as why and how you can regain your sense of taste again.
Vaper’s Tongue “Vaper’s Tongue” refers to a temporary loss of taste sensitivity associated with vaping. This typically happens following prolonged exposure to one flavor which overwhelms your senses; although your receptors don’t suffer damage in this process; their receptors become desensitized over time leading to reduced perception and diminished flavor perception for several hours up to several days at most.
Why Does Vaper’s Tongue Occur? There may be multiple reasons behind vaper’s tongue occurring:
Flavor Fatigue: Constant vaping can dull your tastebuds over time and become one of the primary sources of flavor fatigue.
Dehydration: Vaping may contribute to dry mouth, leading to reduced saliva production and making it harder for tastebuds to detect flavors. Since saliva dissolves flavor compounds and dissolves them away quickly from taste buds’ receptors, its absence makes detecting flavors difficult.
Previous Smoking History: Former smokers may still experience vaper’s tongue as their taste buds work to recover from any damage done from smoking.
Sinus Issues or Allergies: Vaping with blocked sinuses can also alter flavor perception as smell plays such an integral part in taste perception.
Sensory Receptor Depletion: Overstimulation of your olfactory system from strong flavors or prolonged vaping may temporarily impair your ability to taste.
Tips to Regain Your Taste
Remain Hydrated: Water can help combat dry mouth by moisturizing and cleansing the palate while increasing saliva production – essential elements in tasting flavors accurately.
Switch Up Flavors: Switch your vaping flavors regularly if your current one becomes monotonous or overwhelming; trying something lighter like mint-flavored can help reset your palate and refresh it!
Scent Therapy: According to experts, sniffing fresh coffee beans is one way to reset the senses, similar to how perfume stores do it.
Oral Hygiene: Regular brushing of both your teeth and tongue can help clean away any residue in your mouth that might be dulling your senses, while some vapers find using a tongue scraper can also make an impactful statement about their oral care habits.
Take a Break from Vaping: If you find yourself chain vaping too often, taking a short break could allow your taste buds to rest and potentially restore them – and restore their ability for tasting!
Menthol and Mint Flavors: Menthol and mint flavors have long been recognized to evoke strong emotional responses in those that taste them, helping awaken senses and making other flavors easier to taste in later on.
Vaping Less Frequently: Try spreading out your vape sessions more. Repeated vaping can overwhelm the senses; by spacing out sessions more regularly you could give your taste buds time to recover and refresh themselves.
Preventing Vaper’s Tongue
In order to reduce your chances of vaper’s tongue regularly, it’s best to stay well hydrated, rotate flavors frequently and maintain good oral hygiene practices. Being conscious of these practices may lower the likelihood that this issue arises again in future vaping experiences.
Conclusion
Vaper’s tongue can be an inconvenient issue for frequent vapers; fortunately it usually only lasts temporarily. Staying hydrated, switching flavors regularly and taking proper care to protect oral health are ways to alleviate symptoms quickly and reduce symptoms altogether. So the next time your favorite e-liquid starts tasting flat try these simple remedies to restore its full spectrum of flavors!
